What was once home of the historic East Fire Station, Bannerman Brewing Co. is now a locally owned and operated brewery, tasting room, cafe and event space. The top floor event space is clean, bright and makes for a beautiful venue to downdog and daydream.
In this all levels hatha flow you'll move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. All levels are welcome.
If you have any concerns if this class is right for you please connect and we can discuss options.
Cancellation and No Show Policy
Unless otherwise stated in the description of a class description, you will not be charged if you request to cancel your registration at least 12 hours before the start date and time of the class. If you do not request cancellation at least 12 hours in advance or do not show up for the class, then you will be charged 100% of the class price.
To cancel your paid registration, simply reply to the original registration confirmation email that you received when you paid and include the message: "Please CANCEL my below registration" as the text of your email reply.