Yoga for everyday living.

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Laura-Beth (LB) is a certified yoga and meditation teacher. Her classes are uplifting, accessible and find the right balance between effort and ease. You can find her at Exhale Pilates and Yoga in Churchill Square for her main adult drop in schedule or catch her guiding specialized workshops and unique events at studios, schools and offices across the province.

For class, workshop and presentation inquiries please email 709yoga@gmail.com